Losing weight isn’t easy


So it’s has been a little bit over a month since my last post. Something that I have learned is Working out with kids is not as easy as I though. I have found that my daughter seems to think that when I work out, that is a perfect time to beg for attention and climb all over mom. I have been working at losing weight I started at 198 and I am now down 10 pounds. I am not losing the weight as fast as I would like but I’m hoping this Minnesota winter finally end soon and LP and I can go on walks again.


 

Things I have noticed since started my weight lose goal.

Ever since I started eating more healthy I have noticed:

  • I am not as hungry
  •  when I am craving a snack, I crave fruits or Veggies.
  • I have more energy
  • I am happier
  • I feel better about the way I look

Tips:

  • I drink a glass of water with one freshly Squeezed Lemon in it every day in the morning. I have noticed this helps keeps my cravings at bay
  • When I am waiting for something I do squats, butt kicks or lunges. I do it at work (I make sure no one is around), while I do dishes, folding laundry. If I can do it I do it.
  • I take the stairs every time
  • I dance. I turn on the radio and just dance. It makes you feel good and it’s exercise.
  • When I want to snack I reach for carrots

How are you doing with your weight lose goal? Comment below and let me know.

Happy spring 🙂

How This Mama Got Her Groove Back!


It is the heart of winter and I am already dreading swim suit season! Loosing weight after LP was born was not as easy as I thought it was going to be. It has been almost three years since my Little Pumpkin entered this world and I have not lost the weight.  So I decided to change things.

Back Story

Before I got married I weighted 180 pounds

Before wedding

September 2009

The winter before my wedding (December of 2009) I decided to look the best I have ever looked for my wedding (I have always been the bigger girl growing up). So I buckled down and started eating right. Whole grain everything, healthy snacks, no pop and one cheat day. Once I got that down I joined a gym. I started working out once a week, after two weeks twice a week, after another two weeks three times a week until I was going four times a week. Through out the day I would find ways to work out. Squats while folding laundry, taking the stairs instead of the elevator things like that.

I lost 40 pounds by doing all of this by my wedding (July 2010)

Bachlorett

The week before my wedding July 2009

So I decided I am going to get back to my past glory and get back to the weight I was on my wedding day 140 pounds. I have already switched my diet back to how I should be eating, so now it’s time to start working out.

Things have changed since I lost the weight the first time. I have no free time and I have a kid now. Solution: I quit the gym I was going to once a month and bought an elliptical, a yoga tDVD and “30 Day Shred” with Jillian Michaels DVD.

I have decided to bring you along for my journey and if you would like to join me Comment your progress in the comments on my blog posts and follow my daily routines on my Facebook Page  Letjoy Cloth Diapers.

Happy Work out 🙂